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Good, Good, Good, Good Vibrations!!
The Summer Solstice arrives around June 20–21, marking the longest day of the year. A time of warmth, fullness, and spiritual expansion. This sacred turning point invites us to honor the light—outside and within. Here are ways to celebrate the Summer Solstice.


Our Energy Shapes Our Reality
Recently, as I sat meditating, I was sitting with the word being…What am I attracting? When do I “be,” and when do I “do”?
![[Podcast] Perfect Practice: The Mind-Body Connection: A Holistic Approach to Health](https://static.wixstatic.com/media/e75fbd_36aeb6294ae9480ba5224d54db62a936~mv2.png/v1/fill/w_333,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/e75fbd_36aeb6294ae9480ba5224d54db62a936~mv2.webp)
![[Podcast] Perfect Practice: The Mind-Body Connection: A Holistic Approach to Health](https://static.wixstatic.com/media/e75fbd_36aeb6294ae9480ba5224d54db62a936~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_avif,quality_auto/e75fbd_36aeb6294ae9480ba5224d54db62a936~mv2.webp)
[Podcast] Perfect Practice: The Mind-Body Connection: A Holistic Approach to Health
I'm grateful for the opportunity to talk with Living Proof Institute's Sachin Patel on his "Perfect Practice" podcast where we discuss the i
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