Laurie B. Teal
Integrative Wellness NP in Psychiatry, PLLC
1:1 COACHING
In-person or Virtual Appointments Available.
MEN'S GROUPS
Designed to heal, grow, and rise together.
You’ve done the self-help books, the workshops, maybe even the therapy… but something still feels stuck. That’s where I come in. I help you tune into your inner parts, move through stuck emotions, and reclaim your true power — just like the hero you were always meant to be.
Whether you're navigating mid-life, battling burnout, or chasing a dream that won’t let go — it’s time to rise. This is deep work with real results. Think less "rah-rah motivation" and more soul-level transformation.
I work with individuals one-on-one and also lead men’s groups designed to foster strength, connection, and authentic healing in a supportive brotherhood.
And as part of your journey, we’ll create your own AI-generated personal anthem — a custom song that captures your breakthrough and reminds you who you truly are.
About Todd
A beautiful day begins with a positive mindset. I am Laurie's office manager and husband.
For over three decades, I have dedicated my time and energy to bringing joy and hope to less fortunate children and those with terminal illnesses or disabilities. By dressing up as beloved superheroes, I have visited hospitals, shelters, homes, and special events all over the Northeast, spreading smiles and creating unforgettable moments for countless adults and kids. My work with multiple charities has been a beacon of light, offering comfort, joy, and happiness to those who need it most.
Through my work I guide individuals and couples back to their strongest self through transformational and relationship coaching that goes beyond surface-level change. My work blends root-cause emotional patterning (IFS-informed), somatic and nervous system regulation, breathwork, and practical frameworks like Me/You/Us to create real, lasting shifts.
This isn’t about quick fixes—it’s about understanding what’s driving the patterns underneath and working directly with it so change actually sticks. Through one-on-one coaching, men’s groups, and music-based integration, I help people reconnect with themselves, move through what’s been stuck, and embody the strength, clarity, and presence of their own Inner Hero.
Recently, I stepped more fully into a deeper creative expression—co-producing a fan-made film using Batman to tell my own hero’s journey.
Batman: Out of the Darkness explores resilience, mental health, and the real work of confronting the shadow that most people spend their lives running from.
I'm thrilled to share a unique musical journey crafted with love, creativity, and the power of AI! Created with the assistance of multiple AI platforms and my personal touch, each track is a step toward inner peace and emotional balance. Whether you're seeking relaxation, focus, or a moment of reflection, this playlist is your perfect companion.
This healing playlist is a fusion of soothing melodies and transformative frequencies designed to uplift your spirit and harmonize your soul. Click here to listen on Spotify, Pandora, Apple Music, and YouTube Music.